Probiotics - Acidophilus Or Bifidobacterium?
Are you searching for information on probiotics?
And totally confused about which probiotic supplement is best - because each brand assures you it is.
And to add to all the confusion - there are different bacteria in them all. Should you take acidophilus or Bifidobacterium? Or should you forget about the bacteria and grab yourself a probiotic yeast such as Mutaflor?
Or perhaps all you want to do is read up on the best probiotic for your health.
Most of these good bacteria are similar to those found naturally in people's intestinal tract.
But even within each species of bacteria there are different strains or varieties and, most importantly, these different strains do not all do the same thing.It's vital that you understand the differences so that you make the right choice!
And that is looking at only two of these good bacteria. There are dozens of others - Lactobacillus plantarum, L casei and more - all waiting to play their part in assisting your gastrointesinal tract to work as it was intended, without the bloating and pain that so many experience.
To gain the full health benefit it is important that you chose not only the right probiotic supplement but also the right strain. That is what this website will help you do.
Over the course of evolution the human body has evolved to live in harmony with these microorganisms but in the modern world, sadly, they are lacking in many of the foods we eat as we have moved away from the fermented foods and cultured milk products that our ancestors ate.
The consequence of this is that many of us suffer digestive and immune system health ailments that were not so prevalent in the times of our grandparents.
Research shows that different strains of bacteria are needed to help with different ailments.
Life within your body is a complex mix of microorganisms, and too many of the disease-causing microbes, yeasts, fungi, and parasites can dramatically upset that delicate balance. But that can be corrected with the right supplements.
Here, you'll find results from the latest research material and the names of the probiotic strains that have been found helpful - or not - for specific problems.
And if you live in Canada, you have not been forgotten. Buy Probiotics In Canada
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page updated on 2 Dec 2013
The information presented here is not intended to replace the advice of your doctor or medical professional.