Align Controls My IBS

by Helen
(Buffalo, USA)

Align is one of the best probiotics about for IBS.

I suffered for years with IBS with it sometimes being so bad I daren't go out. If I went to a restaurant I was too scared to eat knowing that sometimes after just a few mouthful I would feel that need "to go". And look out if the rest room was too far away! You all know what I mean!

I started taking Align a couple of months ago and it didn't seem to work to start with so I increased the dose to two capsules after a week and that did the trick for me. My bowels have settled right down. I can go shopping or visiting with friends without having to worry about how close the nearest bathroom is.

Align is a probiotic which means it has bacteria in it. I don't like the idea of taking bugs but I'd heard good reviews of it so I thought it worth a try. I'm very glad I did.

My mom tells me I used to eat dirt when I was young so I guess if the bugs didn't hurt me then they won't hurt me now. LOL

My advice when taking Align is to start with the recommended dose (1 capsule) and then if that doesn't work, take more. I take 2 every day and my diarrhea has completely stopped. I used to always feel as if I might "go" at any moment. Now, most of the time, I feel good. I still watch what I eat but things have improved a hundred percent on what it was like before starting Align.