Milk Free Acidophilus

If you're looking for milk free acidophilus then it is important to understand the difference between dairy free and lactose free probiotics.

Lactose free products are NOT the same as dairy free products. If an acidophilus supplement is called lactose free it means it does not do not contain any milk sugar, but it may contain isolated, lactose-free milk protein - so it would NOT be dairy free.

A dairy free probiotic means it does not contain either lactose (milk sugars) or milk proteins.

Healthy Trinity (Dairy-free) by Natren - 60 Capsules Probiotics is probably the best known milk free acidophilus. It contains 5 billion cfu of both L acidophilus NAS and L bulgaricus 51, and 20 billion cfu of B bifidum Malyoth.

If you're looking for a cheaper option you might want to try Pure Encapsulations Probiotic 123. This is a dairy free probiotic supplement containing Lactobacillus acidophilus DDS-1, Bifidobacterium bifidum Bb-02 and Bifidobacterium lactis BI-04.

This is a powder (80 grams) and a daily serve of 2 scoops would give you 1.5 billion cfu each of Lactobacillus acidophilus DDS-1, Bifidobacterium bifidum Bb-02 and Bifidobacterium lactis BI-04.

You can mix the powder with something like yogurt or applesauce or anything that isn't over body temperature - don't want to cook those good bacteria!

And of course, Enzymatic Therapy - Acidophilus Pearls is a small dairy free acidophilus capsule.

Soy yogurts can be a source of milk-free acidophilus depending on just which bacteria are used

Turtle Mountain have some delicous dairy and lactose free products but although their soy yogurts and coconut milk yogurts contains live cultures they do not contain L. acidophilus. Shame because they sound delicous!

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