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Side Effects Of ProbioticsThe side effects of probiotics are usually minor. Most people (including myself) do not experience any unpleasant reaction at all when they start a course of probiotics. A few people suffer a herx reaction which is when you feel worse after starting something than you did before you started. It happens when large quantities of toxins are dumped into the body as bacteria die and commonly happens in the early stages of many healing reactions including healing yourself with probiotics. So you might find you have bloating, wind, or diarrhea and even flu-like symptoms such as fever, chills, muscle pain and headaches, or a worsening of allergies. The herx reaction normally last for only a few days. Ease off the amount of the probiotic you are taking, whether it is a supplement or a food source such as yogurt and once the probiotics side effects have lessened, gradually increase the amount again. Looking for info on probiotics?Top of Side Effects Of Probiotics
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Looking for infoabout a specific probiotic product or bacteria? Use the site search box at the bottom of this page.  Platinum Package from Santa - $ 49.99 Retail Price: 59.99 You Save: $10.00 GoodBug Says
Remember - A true probiotic will always have the strain specified. So the wording on the label will be the bacteria name, eg Lactobacillus acidophilus, followed by the strain, eg NCFM. It's those few letters or numbers at the end that make all the difference. |
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The information presented here is not intended to replace the advice of your doctor or medical professional. |
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