Yogurt Insertion Tip
by Y
I bought a syringe at the pharmacy, it also has a soft rubber tip to put on a syringe for oral administration. But I used it to get yogurt down there and it works great, easy.
I use plain organic yogurt with all those good bacterias. So far I did it for 2 days and feel great improvement.
You have to insert yogurt 3 times a day. Before each insertion you wash down there outside with warm salty water.
Added by Dawn
Although some people are having a bad reaction eating Activia yogurt, it is proving to be a useful yogurt for vaginal purposes! Check out Heather's review on this page of Activia Reviews. Heather was eating it but I can't help but suspect it would be excellent used vaginally.
Or do both!
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